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Journey to Health
One of our goals is to connect you with your wellness community- people, just like you, who are ready and determined to get their health back! Explore events, recipes, articles from Dr Erika, classes on topics like Cholesterol, Autoimmunity, Intermittent Fasting, and more, and join the group chat with your community. We believe surrounding yourself with like-minded individuals in your journey is vital to your success.
Education Portal
Educating you on what is happening in your body allows you to stick to your lifestyle changes and create a well-balanced, sustainable, healthy life! Log in here to view your modules, fill out your progress reports so your wellness coach can get more detailed insight about how you're doing, access the FAQ's, and find links to other reputable resources to help you on your journey. "When you understand the why, the how gets much easier!"
Clinical Portal
Log in to your clinical portal to view your visit summaries, personalized handouts, supplement plans, and lab results and evaluations from Dr Erika. You can also request appointments and register for upcoming group workshops. Use this portal to access your secure messaging system to connect with us most efficiently.
Note: If you have an initial consultation set up with Dr. Erika, you will use this link to access your paperwork and upload past labs for review. You will be already registered in our system, so you can click on "Create Patient Portal Account" and enter the requested information to access.
Prolon
"Everyday we stress and intoxicate our body and mind with our current lifestyle, nutrition, and the environment we live under. As we age, our cellular capability to detox, recover and heal decreases and older senescent cells outnumber young vibrant cells.
Our ancestors had a natural secret to defend against accelerated aging and to rejuvenate younger cells: proLonged fasting (> 3 days). When Fasting, the body uses its reserves (fat and glycogen) for the first 2 days (Intermittent Fasting period) but when Fasting goes crosses to 3 days or more (the ProLonged Fasting Period), the body undergoes a next level of ‘protective and rejuvenative’ defense called Autophagy.
In modern days, we accelerate cellular damage and aging vs going into periods of Autophagy, recovery and rejuvenation.In 5 short days ProLon allows your body to go into a rejuvenating state, while consuming macro and micro nutrients to keep your body nourished." - 2024 Prolon Life
