Functional Medicine Wellness

Ideal Health & Vitality is Possible

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GAIN BACK YOUR VITALITY

Integrative Healing Wellness is dedicated to designing wellness programs that enhance individuals' health and rejuvenate their energy. We foster a nurturing wellness community that empowers individuals to discover a lasting approach towards achieving their health aspirations, by prioritizing the 5 fundamental pillars of health displayed below.

Detoxification

Detoxification

Nutrition

Nutrition

Fitness

Fitness

Hormonal Balance

Hormonal Balance

Mentoring

Mentoring

YOUR PATHWAY TO HEALING

Have you ever felt like everyday you were waking up in the movie Groundhog Day with your health efforts, but never actually achieving a sustainable result? If you're tired of feeling tired, let us help you get to the root cause. Our process was built from years of education and experience with people who feel just like you with varied illnesses.

Empowering Health Education

We are dedicated to equipping you with the knowledge and understanding to take control of your own well-being. Understanding the reasons behind how you feel is key to progress and empowerment on your health journey. By delving into the science behind your health choices, we aim to provide you with the confidence and tools needed to make informed decisions. Our step-by-step approach is there to guide you to your health and vitality.

Sustainable Lifestyle Coaching & Mentorship

Our coaching approach focuses on empowering individuals to make choices that not only benefit their own well-being but work within your lifestyle. Through personalized guidance and support, we help you adopt sustainable practices across various aspects of your life, including nutrition, exercise, sleep habits, time management, and mindfulness. We combine the clinical pathway, through mentorship and education, with embracing a healthier lifestyle. You not only enhance your own health and happiness but create a legacy for those around you.

Wellness Community

You will belong to a vibrant community that fosters a sense of connection and belonging, where we prioritize achieving optimal wellness in every aspect of your life. Here you will be able to navigate our five pillars of health in an encouraging and personalized approach.

Personalized Supplementation

We offer personalized supplementation tailored to your body’s unique needs. Your unique health concerns are addressed at the cellular level. We combine the science of Functional medicine with your needs to develop a supplement plan.

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WE TREAT THE WHOLE PERSON

At Integrative Healing Wellness, our functional medicine practitioner seeks to discover and treat the source of the imbalance which has led to your illness. Traditional medicine applies the same standard protocol to each problem. This may feel like a band-aid to you with prescription medication and a "one-size-fits-all" approach. We get to the root cause through a holistic approach to correct imbalances and promote wellness and vitality for the total you!

We Can Help You Address the Root Cause of Your Illness

We Can Help You Address the Root Cause of Your Illness

  • Gut Issues
  • Hormonal Imbalances
  • Inflammation
  • Sleep Problems
  • Food Sensitivities
  • Chronic Pain
  • Autoimmune Disorders
  • Gut Issues
  • Hormonal Imbalances
  • Inflammation
  • Sleep Problems
  • Food Sensitivities
  • Chronic Pain
  • Autoimmune Disorders

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    "I noticed I could not walk or stand for any length of time. My quality of life was diminishing... no other program worked. Working with Dr Erika gave me hope, confidence, and a new sense of security within myself! ...I know this was the only way I could achieve my personal goals!" 


    - Kathleen J. 

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    "I am very grateful for your help in getting my life back. Before I started I felt like I was dying and couldn't stop. Thanks to your team and encouragement, you have shown me how to be successful. I now feel better in my skin, have more energy, better self esteem and a regular exercise program. My journey has also encouraged my family to get healthier."


     - Jeannette V. 

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    "I feel better! I look better! I have more energy! I have a better mood and my aches and pains have decreased!" 


    - Mary C.

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    "I have dramatically changed the way I eat and I am much more focused on fitness than I ever have been. I have kept the weight off and I am finally off my stomach medication (yayy!!!!)"


     - Nicole C. 

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    "My mind and memory is sharper and overall, I feel good! I felt I was lacking in vital nutrients but learning how to bring in healthy fats, good protein, and the right supplementation for me has made a big difference in my overall well being." 


    - Cynthia S.

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    "My A1C went from 5.8 down to 5.4, I've lost over 20 lbs, I no longer get headaches like I used to. My left shoulder no longer hurts and I can do my resistance workouts. I really haven't had any sinus infections or nasal drip like I used to. I no longer feel disgusting after I eat. I have more energy to get up and workout at least 4 times a week. My attitude is better because I feel better."


     - Lisa T.


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Client REviews

How to Get Started

Step 1: Book a Discovery Call

The first step is to schedule a 15 minute free health consultation with a member of the IHW Team. We'll ask you some questions and get to know you better to be sure the next step of a Preliminary Interview is right for you.

Step 2: Attend your Preliminary Interview

This is your next step to gaining back your Health and Vitality. This will be an individual consultation to dig deeper into your health concerns. Dr Erika can meet you either in person or virtually. We set aside 60 mins for this evaluation to truly understand what your symptoms are and how they are affecting your quality of life. Dr Erika will want to meet your spouse, partner or other supportive individual in your life to help her assess how she can best help you. If you and Dr. Erika both agree to work with each other your journey will begin right away!!

Step 3: Embark on your Powerful Healing Journey

We will get you started right away at the Preliminary Interview. You'll be enrolled in all your Wellness classes, oriented on how to access your education and undergo your diagnostic testing.


Our team approach will guide you through each transition while tailoring your experience as your body shifts to a healthier life.

Find & Treat the Root Cause of Illness

GAIN BACK YOUR VITALITY

GAIN BACK YOUR VITALITY

Take the First Step to Start Your Pathway to a Healthy Life.

Do you have questions about Functional Medicine? Book your free discovery call to gain back your vitality.

Book Your Free Discovery Call
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